Many of us want healthy hair, but our hair can have issues like hair fall, dandruff, dryness, and more.. While there are many products available in the market promising solutions, nature offers some of the best remedies. Eating certain natural foods can help keep your hair strong and healthy, protecting it from these problems. Here are some of the top natural foods that can help protect your hair from all problems:

1. Hair Loss

Hair loss, which is also called alopecia, is a common problem that affects many people worldwide. It can happen because of different reasons like genes, hormones, health issues, or some medicines. Hair loss can be distressing, affecting not only one’s physical appearance but also their self-esteem and confidence.

Natural tips to cure this problem:-

(i) Add lemon juice to two mugs of water and then rub it thoroughly in the hair. After a while wash the hair with clean water. By doing this, the shine of the hair increases naturally and their hair fall also stops.

(ii) Grind the hair of the banyan tree in lemon juice, dissolve it in some water and apply it on the roots of the hair, soak the hair and wash it after ten minutes. Hair fall will stop.

(iii) By applying coconut oil on the head, hair fall stops.

(iv) Eating carrot, onion, green coriander salad regularly stops hair fall. This salad is rich in phosphorus, which prevents hair fall. Drinking a glass of carrot spinach juice regularly is very beneficial.

(v) Spinach contains a special amount of Vitamin (A), which is very important for the hair of the head. Those who have hair fall on their head, they should consume raw spinach daily, which stops hair fall.

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2. Baldness

Baldness is when someone loses their hair, either partially or completely, on their head. It can happen because of genes, hormones, getting older, health issues, or certain medicines. Baldness can affect how someone looks and feels about themselves. Learning why it happens and what can be done may help manage it and possibly grow hair back.

Nature tips to cure this :-

(i) Squeeze lemon on the seeds of lemon, grind it and apply it on the bald spot. Hair grows after applying continuously for four-five months.

(ii) Grinding Indian gooseberry in lemon juice and applying it on the roots of the hair makes hair grow quickly.

* Make a thick solution by adding the juice of one lemon and a little water to three spoons gram flour and apply it on the bald head and wash it after drying. Then mix coconut oil and lemon juice in equal quantity and apply it on the head. Hair growth can improve this way. *

(iii) After shampooing the hair, squeeze the juice of one lemon in a mug of water and wash the hair with that water for the last time.

3. Dandruff

Dandruff, a common scalp issue, manifests as white or grey skin flakes on the scalp and hair, often accompanied by itching, redness, and irritation. Dandruff happens because of dry skin, seborrheic dermatitis, and a fungus on the scalp.

Some Natural Tips to cure this issue :-

(i) Mix the juice of two lemons, four spoons of water, and four spoons of sugar and apply it on the roots of the hair. Wash your head after half an hour.

 (ii) Apply coconut oil mixed with lemon on the roots of the hair at night. Mixing lemon juice in water and washing the hair makes the hair soft. Cut a lemon and rub it on the head and let the juice dry, then wash it. This makes the furas go away.

(iii) Heat one spoon of Suhaga on a griddle, make it puffy, grind it and mix it with two spoons of oil and two spoons of curd and apply it on the hair roots, massage it. Wash your head afterwards. Faras will go away.

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4. Black hair

People have been interested in turning white hair back to black for a long time, but it’s mainly caused by aging and genes. Learning about how natural tips work and trying different treatments might help manage white hair and make it darker again.

Natural Ayurveda tips to cure this problem:-

(i) Squeeze one lemon in half a cup of curd and mix it. Leave it on the hair for another 20 minutes, then wash the head, then the hair will become soft and black.

(ii) Boil one teaspoon of tea in one cup of water. Sieve after boiling well. Mix two spoons of ground Indian gooseberry, four spoons of ground henna, half a spoon of coffee, and apply it on the hair. Wash your head after one hour. Hair will remain black and white hair will also look like black and gold. Do this experiment once or twice a week. You can increase the quantity as required.

(iii) Amla (indian gooseberry)  has the properties of darkening the hair. Its use strengthens the hair roots

5 . Lice in hair

Lice in hair are tiny bugs that live on your scalp and hair, and they eat blood. They are common in school-age children and are spread through close personal contact or by sharing belongings like hats or brushes. Head lice can make your head itchy and uncomfortable.

Some natural Ayurveda tips to cure this problem:-

(i) Massaging the head with lemon juice before bath ends hair graying, falling and lice also get destroyed. Massage the head by mixing lemon juice in coconut oil at night while sleeping.

(ii) Mixing lemon juice and ginger juice in equal quantity and applying it on the roots of the hair kills the lice. Apply this and wash your head after one hour. After washing your head, mix equal amounts of lemon juice and mustard oil and apply it on your hair regularly.

(iii) Grind pomegranate peels and keep them in a bottle. Make a paste by kneading it in six spoons of water and apply it on the roots of the hair. Wash your head after one hour. Lice will die. Take care that water does not enter the eyes while applying or washing.

(iv) Washing the head by boiling beetroot leaves in water cures dandruff and also kills lice.

(v) Grind black pepper, 12 coriander seeds in water and mix it with ghee and apply it on the head at night. Wash your head in the morning. This will end lice, dandruff, hair will grow more. Take full care that while applying, washing the head, it should not go into the eyes in any way. Keep your eyes closed while washing your head and wash them quickly by adding a lot of water.

***** If there are pimples, itching, dry and hard skin on the head, apply curd on the hair and wash the head after ten minutes. Apply lemon juice and mustard oil mixed in equal quantity when the hair is dry. Do this experiment for a long time.****

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***** Disclaimer:- If you have severe Hair issue or are experiencing other symptoms than it is essential to consult a healthcare professional. pls visit our disclaimer page. Thanks *******